Thursday, 3 September 2015

Comfortable Elliptical Trainers

Elliptical trainers have two large foot pedals that your feet follow in an oval pattern. Not quite like riding a bike and not quite like cross country skiing, sort of like doing both at the same time. The best of both worlds. Another great thing about the elliptical trainer is that you can move at a comfortable speed while allowing for the occasional burst of high intensities.

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